56 pages • 1 hour read
Amanda MontellA modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.
Montell shares the ways she tried to disconnect from modern irrationality and gain perspective, including going to an adult petting zoo, taking supplements, and vacationing in Sicily. Citing a study in Scientific American from 2017, Montell argues that happiness is in decline.
Montell developed an interest in modern irrationality in 2020 while working on a book about cults. Her research led her to recognize the role of cognitive biases, which she defines as “self-deceptive thought patterns that develop due to our brains’ imperfect abilities to process information from the world around us” (3). Hundreds of such biases have been named, and they impact everyone.
The human mind is “resource-rational,” meaning that it evolved for survival rather than objective rationality. The overwhelming amount of information bombarding modern humans results in paradoxical under- and overthinking: “We obsess unproductively over the same paranoias (why did Instagram suggest I follow my toxic ex-boss? Does the universe hate me?), but we blitz right past complex deliberations that deserve more care” (4). It also results in “magical thinking,” a concept that Montell discovered in The Year of Magical Thinking by Joan Didion. The concept describes the irrational idea that personal thoughts can influence external events, and it is thought to help humans make sense of abstractedness and uncertainty.
Montell holds that the current cultural era should focus on recognizing and overcoming cognitive biases and has written The Age of Magical Overthinking with that goal in mind.
Modern humans admire and sometimes nearly worship celebrities, with devoted fans being deemed “stans,” a term coined by Eminem in his song “Stan” (2000), which is about a stalker. Some stans’ aggressiveness has resulted in critics censoring themselves, fearful of the backlash, which includes getting “canceled” or receiving death threats. Celebrities can also suffer as a result of their fans, such as when Taylor Swift stopped engaging with fans through her Tumblr account following backlash for her sociopolitical tweets.
Montell attributes extreme fandom to the halo effect, a cognitive bias that occurs when people make overly positive generalizations of individuals based on one favorable trait—“Someone good-looking is presumed to be outgoing and confident” (12). The halo effect has survival benefits, as it is beneficial to collaborate with stronger individuals.
Montell argues that, historically, the halo effect emerges in parent-child relationships. To exemplify, she shares her experiences with idolizing her mother, Dr. Denise Montell, who researched cancer treatments while undergoing chemotherapy herself. However, Montell posits that modern young people idolize celebrities instead of their parents.
Celebrity fandom started to increase in the 1960s after celebrities became more politically outspoken and Americans became more skeptical of institutional authority figures. With the advent of social media, fandom grew into extremism, as social platforms resulted in a manufactured sense of intimacy between fans and idols. Some fandom is beneficial, driving critical thought, but “dogmatic” fandom is detrimental and associated with issues including depression, compulsive spending, stalking, and addiction. The halo effect also causes fans to deify celebrities to the point of dehumanization. Among the examples of halo effect consequences include Taylor Swift, Beyonce, and Charli XCX.
Montell argues that extreme fandom is “connected to mothering” (22), citing multiple studies that have found correlations between weak parental relationships and fandom. The relationship between Taylor Swift and her fans, “Swifties,” exemplifies this concept, with Swift standing as a surrogate mother to her stans. Such behavior psychologically harms both the fan and the idol, with female idols facing more severe consequences, particularly among gay male audiences, Montell states.
Returning to her mother, Montell describes how Denise became more vulnerable with her through a series of emails. In a later conversation with a novelist, Montrell was introduced to the idea of a “good enough” mother. The idea dates to 1953, when Dr. Donald Winnicott found that children benefit from mothers’ occasional failures. Montell concludes by likening the halo effect to matriphagy, when mother animals, like the crab spider, are eaten by their young.
Montell focuses on proportionality bias, which is the tendency for individuals to overestimate “cause-and-effect” relationships, sometimes resulting in conspiracy theories and pseudoscientific beliefs. She points to The Manifestation Doctor, a “pseudo-therapist” with a substantial online following. A previously licensed psychologist, The Manifestation Doctor offers holistic mental health advice to her followers on social media. Following The Manifestation Doctor from a fake Instagram account, Montell has tracked the influencer’s popularity, which expanded during the COVID-19 pandemic.
Montell criticizes The Manifestation Doctor for using absolutist verbiage—something the influencer shares with conspiracy theorists. The Manifestation Doctor purports that medication and traditional therapy are harmful but that one can heal themselves: “You just have to learn how to make the universe bend in your favor” (31). The Manifestation Doctor is not unique in her perspective, which surged in popularity in the early 2020s in parallel with increased psychological distress and disorientation. Mistrustful of institutions like the health care system, people became increasingly drawn to such relatable online personas offering simple solutions to challenging questions surrounding mental health.
Montell equates pseudoscientific mental health proponents to conspiracy theorists, defining a conspiracy theory as “a sense-making narrative that offers a satisfying explanation for some confounding turn of events” (34). She suggests that evolution favored paranoia but that, when taken too far, it becomes harmful. The concept of mental health manifestation is “insidious,” as it suggests that individuals have more control than they do, resulting in obsessive self-blame.
Proponents of manifestation are also responsible for spreading disinformation, such as vaccine conspiracy theories, which contributes to extremism. Montell cites an example: A woman named Heather suggested that her father follow The Manifestation Doctor, and shortly after, he became involved with QAnon, a baseless far-right extremist conspiracy theory movement. Paranoia in the United States has been rising since the 9/11 attacks and was exacerbated by the COVID-19 pandemic. Human’s attraction toward novelty contributes to paranoia, as false news tends to be more novel. Montell questions the ethics of “social media therapists” (45), even those practicing responsibly, arguing that it is unethical to advertise medical services, as has been written into the Code of Ethics of the American Medical Association since 1847. Alternative mental health advice is further complicated by the fact that much of it is correct, so it appears misleadingly trustworthy.
Montell asserts that alternative mental health practices often capitalize on the proportionality bias, encouraging individuals to incorrectly identify or exaggerate cause-and-effect relationships. The concept of manifestation also uses confirmation bias and frequency bias, or the tendency for repetition to result in belief or trust. She concludes by suggesting that the universe is indifferent.
In the early chapters of The Age of Magical Overthinking, Montell establishes a bond with the reader while laying the groundwork for her exploration of modern irrationality. Drawing from her background as a linguist, Montell employs a range of rhetorical techniques and literary devices that aim to make her arguments both compelling and accessible. Through punchy lines, personal anecdotes, and carefully constructed arguments, Montell guides readers through complex cognitive biases contributing to the irrational beliefs prevalent in today’s digital age.
One of the most prominent aspects of Montell’s writing is its desire to connect with the reader on a personal level. By sharing intimate details about her own cognitive biases and irrational decisions, such as sticking with a romantic relationship that caused her suffering or inventing online enemies, she creates an atmosphere of relatability. These admissions not only reinforce the bond between the author and the reader but also make the tone of the book less judgmental and more like a journey of mutual self-reflection. Montell’s use of personal information as a narrative tool is crucial given the book’s intent to inspire readers to examine their own thought processes and irrational beliefs.
Montell’s structure further informs the text’s accessibility and impact. Each chapter is dedicated to a specific cognitive bias, creating a logical and organized framework that helps readers understand how these biases contribute to modern irrationality. This approach implicitly seeks to combat an era where information overload and constant connectivity challenge individuals’ ability to maintain rational thought. For example, she introduces proportionality bias in Chapter 2, demonstrating how individuals overestimate cause-and-effect relationships, which can lead to conspiracy theories and pseudoscientific beliefs. This structured exploration allows Montell to delve deep into each bias, providing both theoretical insights and practical examples intended to resonate with readers.
The theme of The Challenge of Maintaining Rationality in an Era of Overwhelming Information and Connectivity takes center stage in this book, a central thread among the themes that ties the discussions together. Of this, Montell writes,
While magical thinking is an age-old quirk, overthinking feels distinct to the modern era—a product of our innate superstitions clashing with information overload, mass loneliness, and a capitalistic pressure to ‘know’ everything under the sun (5).
This statement encapsulates the core conflict of the book: the struggle to remain rational in an environment that constantly bombards us with more information than we can reasonably process.
Montell’s use of rhetorical questions, literary analogies, and vivid imagery further dramatizes her arguments, making abstract concepts tangible. For instance, her comparison of parasocial relationships fostered by social media to matriphagy—where offspring consume their mother—illustrates the destructive potential of deifying public figures. She writes, “Like the spiders, we were clearly starved of something […] The hatchlings could devour leg after leg of the mother spider, and never get full” (26-27). This analogy dramatizes the psychological toll of extreme fandom, connecting it to a primal, almost grotesque, biological process, thereby emphasizing the urgency and severity of the issue.
Montell’s linguistic expertise is also evident in her precise use of language to convey complex ideas in accessible ways. Her description of American life as “psychologically disorienting” due to the spread of “fringe paranoias” speaks directly to the theme of maintaining rationality in a connected world. She argues that social media, by perpetuating these paranoias, exacerbates the challenge of distinguishing between reality and fiction, making it increasingly difficult for individuals to navigate the modern world without falling prey to irrational beliefs. The power of language in shaping perceptions and inciting personal and social change is a critical element of Montell’s argument. She highlights how persuasive linguistic techniques, like those employed by the individuals she critiques, can manipulate beliefs and behaviors on a mass scale. Ironically, Montell herself utilizes similar rhetorical strategies—vivid imagery, relatable anecdotes, and punchy lines—to engage readers and provoke critical thinking, demonstrating how language can be wielded both as a tool for enlightenment and as a weapon of manipulation.
These early chapters set the stage for a nuanced examination of how digital culture, social media, and cognitive biases conspire to undermine rationality in the modern era. Montell’s blend of personal reflection, structured analysis, and rhetorical flair to not only engage the reader but also encourage them to critically examine their own beliefs and behaviors in a world where maintaining a clear, rational perspective is more challenging than ever.