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Gary ChapmanA modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.
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The first love language includes words of affirmation, “best expressed in simple, straightforward statements of affirmation” (37). However, as Chapman points out: “I am not suggesting verbal flattery in order to get your spouse to do something you want. The object of love is not getting something you want but doing something for the well-being of the one you love. It is a fact, however, that when we receive affirming words we are far more likely to be motivated to reciprocate and do something our spouse desires” (40). Along with the five major “languages,” there are also different dialects of these languages that describe ways in which the love languages can be expressed.
One of the dialects belonging to the language of words of affirmation is “encouraging words” (40). Words of encouragement are not just compliments, but words that inspire the loved one to greatness. Chapman uses the example of encouraging a spouse to pursue an opportunity that they might feel less than qualified for, or in which a few affirming words of support can mean the difference between apathy or success. As always though, the words have to mean something to the recipient, and not just the one speaking: “Encouragement requires empathy and seeing the world from your spouse’s perspective. We must first learn what is important to our spouse. Only then can we give encouragement” (42). Word choice is not the only crucial thing; even more important is one’s tone: “Our spouse will usually interpret our message based on our tone of voice, not the words we use” (43).
Our manner of phrasing is also a key component: “Love makes requests, not demands” (45). As Chapman tells us, “[p]sychologist William James said that possibly the deepest human need is the need to feel appreciated” (47). The trouble lies in the fact that many of us feel appreciated in radically different ways. This is the crux of the dilemma: “The love language of one person is not necessarily the love language of another” (51).
The second love language is the gift of quality time. In the next chapter Chapman will speak specifically of gifts in the typical, physical sense, but Chapter 5 deals specifically with the gift of one’s presence: “Time is a precious commodity” and the gift we make of it is unrepeatable (55). When we give someone 20 minutes of our time, “[w]e will never have those twenty minutes again; we are giving our lives to each other. It is a powerful emotional communicator of love” (56). In speaking with a young man about his conflicting desires to advance in his career or spend quality time with his wife, the author poses the following question: “Do you want to be there alone, or do you want to be there with Andrea and the children?” (57). The husband answers that he very clearly wants his wife and family to be by his side.
In many instances, the gift of quality time is a matter of shifting and ordering priorities. Mere presence is not enough: a “key ingredient in giving your spouse quality time is giving them focused attention, especially in this era of many distractions” (59). The gift of quality time is also not a narcissistic, self-centered fixation. It “does not mean that we have to spend our together moments gazing into each other’s eyes. It means that we are doing something together and that we are giving our full attention to the other person. The activity in which we are both engaged is incidental. The important thing emotionally is that we are spending focused time with each other. The activity is a vehicle that creates the sense of togetherness” (60).
One of the dialects of quality time is that of significant conversation. When people complain about how their spouse doesn’t talk to them, they don’t mean it literally; what they mean is that “he or she seldom takes part in sympathetic dialogue” (61). Chapman recounts an example of a man who only realized this after his marriage failed and it was too late; he discovered that his wife really wanted a sympathetic ear, not someone who would try to solve all of her problems. Developing this ability requires learning a new skill: listening: “Learning to listen may be as difficult as learning a foreign language, but learn we must, if we want to communicate love” (63). When we do this, we need to learn to maintain eye contact, focus singularly on our loved one, pay attention to their feelings, observe body language, and refrain from interrupting. With these skills, anyone can learn to be a good listener.
Conversation is helpful in an immediate situation, but also crucial to the longterm health of the relationship: “One of the by-products of quality activities is that they provide a memory bank from which to draw in the years ahead” (69). When these memories are stored up, they create the scaffolding upon which the relationship is built and (when necessary) repaired: “[t]hose are memories of love, especially for the person whose primary love language is quality time” (70).
The third love language is the language of receiving gifts. In his studies, Chapman found this to be universal: “I examined the cultural patterns surrounding love and marriage and found that in every culture I studied, gift-giving was a part of the love-marriage process” (76). A gift is not just a substitute for other forms of love, it’s “something you can hold in your hand and say, ‘Look, he was thinking of me,’ or, ‘She remembered me.’ You must be thinking of someone to give him a gift. The gift itself is a symbol of that thought” (77). They are “visual symbols of love” (77). This particular language is “the easiest […]to learn” (79).
If the language of gift-giving doesn’t feel natural, it can be thought of in terms of investing: “If you discover that your spouse’s primary love language is receiving gifts, then perhaps you will understand that purchasing gifts for him or her is the best investment you can make. You are investing in your relationship and filling your spouse’s emotional love tank” (80). One of the dialects of this language is the gift of self, “an intangible gift that sometimes speaks more loudly than a gift that can be held in one’s hand. I call it the gift of self or the gift of presence” (81). Chapman recounts a story of one couple where the wife couldn’t find it in her heart to forgive her husband for being largely absent on emotionally critically days within their marriage—the day of their child’s birth and the day of her mother’s death. The husband failed to realize that the most critical act of love he could have performed was to give his wife the gift of presence.
The fourth love language is the performance of acts of service. By acts of service, the author means “doing things you know your spouse would like you to do. You seek to please her by serving her, to express your love for her by doing things for her” (91). Chapman discovered that the root of one couple’s problems was their individual expectations of marriage. He tells the husband: “It was a normal thing for you to follow the model of your mother and father in marriage. Almost all of us tend to do that, but your behavior toward Mary was a radical change from your courtship. The one thing that had assured her of your love disappeared” (96). Chapman discovered that the couple was doing what they thought would be expected, “but not the most important things” (99). No matter how many favors and chores the couple performed for each other, they hadn’t taken the time to discover which acts of service their spouse would actually find helpful. When acts of service are performed, they have to be the acts that the other person appreciates or finds necessary or desirable; they can’t be what we would find useful or desirable.
Chapman notes three aspects of healthy relationships: first, “what we do for each other before marriage is no indication of what we will do after marriage;” second, “[l]ove is a choice and cannot be coerced;” and third, “[a] spouse’s criticisms about my behavior provide me with the clearest clue to her primary love language” (100-01). Clear communication is essential; passive acquiescence is not a loving act: “Allowing oneself to be used or manipulated by another is not an act of love. It is, in fact, an act of treason. You are allowing him or her to develop inhumane habits” (102). Learning to speak the language of love that our partner speaks best can require significant shifts in thought and action, but it will result in great dividends.
The fifth and final love language is the language of physical touch. Chapman notes: “We have long known that physical touch is a way of communicating emotional love” (107). As with acts of service, it is important to prioritize what the other person needs and finds desirable: “[d]on’t insist on touching her in your way and in your time. Learn to speak her love dialect” (108). While much focus will go toward sex, it is crucial to think of the smaller and more subtle ways that this language speaks: “[i]mplicit love touches require little time but much thought” (109).
The truth of the matter is that we are our bodies; they are not simply things that we inhabit: “[w]hatever there is of me resides in my body. To touch my body is to touch me. To withdraw from my body is to distance yourself from me emotionally” (110). All societies have some form of physical communication, some manner of greeting or affirmation that involves the touch of another human being: hugging, kissing, the handshake. The language of touch is extremely basic, but it should not be underestimated as a means by which human beings communicate their love and affection, in all manner of ways.
It remains a singular fact about human beings that we are relational creatures; we are naturally driven to communicate with others and need reciprocal communication in return. Relationships flourish when words are used to express love. But one doesn’t need eloquent turns of phrase and soliloquies of passion. Simple, straightforward affirmations that speak to our character are more important.
The key to the first love language, words of affirmation, is to ensure one’s words are genuine. Words must never be a means of manipulation. They are meant not to get something but to give. This language, as with the others, will require a good deal of empathy. In taking the time to learn what is important to our spouse, we can discover how best to serve and love them.
One must also avoid words of denunciation, or speaking words that harm. We have to recognize that nobody is perfect: love keeps no record of wrongs, nor does it dredge up past failures. Staying stuck in the past is a way to never grow in love. Many couples find themselves feeling unappreciated. While sharing words of affirmation is a way to communicate love, not everyone speaks the same love language; sometimes, different love languages have to be learned, even when they are not innate.
The second love language, the language of quality time, is a potent communicator of what, and who, we find important. Time cannot be bought. Nor can it be regained. The gift of our time is a gift of our very selves. As with the other love languages, the language of quality time is about our ability to give our loved one what they truly desire. All the languages involve gift-giving in some way; the language of quality time is the gift of one’s presence.
Chapman does not simply mean physical presence. One can be physically present without being mentally or emotionally present; think of restaurants where patrons stare into their phones or out the window rather than engage in conversation.
The primary function of listening is not waiting to speak. To be an effective and loving communicator, we have to learn to listen without expecting to speak or solve a problem. Learning to listen means maintaining eye contact, listening intently without busying ourselves with another activity, paying attention to words that communicate feelings, watching for key body language tells, and making sure not to interrupt. When we learn to control our emotions, we will be able to respond appropriately.
The third love language—the giving of objects that the loved one would find dear—is a part of every culture on earth. The act of giving gifts is a universally acknowledged and practiced act of love and respect. Gifts are visual and physical symbols of love, tangible tokens of affection that can be held and carried. This language’s universality makes it the easiest to learn and practice.
In the language of performing acts of service, we must ask what our significant other will find helpful, useful, or desirable. We often fall into the trap of performing acts of service that we ourselves would desire or find helpful while failing to discern what our spouse really wants.
Finally, when it comes to the language of physical touch, the more subtle and implicit moments of physical affection need to be thought about and catered to. The moments during a day that can be devoted to speaking the language of touch are legion, even if they last for a mere second. The importance of touch is seen in the fact that all societies have some form of touch in greeting, from the handshake to the kiss. The discernment of this particular love language can be complex, especially for men who assume their love language would be physical touch but ends up being, in fact, something quite different.